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Curated from across
@ElomDusk that is possibly the worst advice one could give. I know smokers that shifted to vaping “to quit” but now admit that vaping is much more addictive.
@Whatsinthename try nicotine gum/patches depending on how much you smoke, and gradually reduce whatever option you pick. Don’t go cold Turkey since that will lead to mood swings and irritation.
Just don’t.
Atomic Habits
Irony is when you start smoking for fun and try to be the cool kiddo in the block and now the same thing you feel guilt and want to quit. I would say not to try this even at first place
