I’m on the hunt for some great workout content—free courses or playlists—that have been validated by professional fitness enthusiasts. I’m not looking to spend on any memberships, so any good content for at-home or gym workouts would be perfect. Any recommendations? Thanks in advance!
Are u a beginner ? Or have been into workouts earlier
@HuskyPlanet6 Passion4Profession YT for detailed steps of workouts. To learn science behind muscle building or stuff. Andrew huberman. Joe Rogan Pavel tsatsouline podcast.
Check out Hasfit channel on YouTube. It has hiit, strength, mma, kickboxing. Also has beginner vs advanced. Pretty good
Jeff nippard https://jeffnippard.com/
At the cost of sounding racist, I would strictly recommend not to follow any desi fitness influencer.
You can try - Buff dudes (following them from 5+ years and they are OG of YT-fitness), AthleanX ( this dude goes into science, physics of exercising)
Does anybody here go to the gym constantly? Which workout split do you follow? And I've been struggling to get the best music playlist during my workout, do you have any advice where I can get the best music playlist and a music player t...
Hey I am a intern and wanted to know about top fitness app which are free and your experience with them
Thanks in advance
I’m looking for some gym recommendations
I was hoping for a personal trainer who also helps with diet and stuff. I don’t believe Gyms like cult are doing a great job. And most of these trainers are more focused on selling supplements ra...
