HideousScrewdriver
Fitness enthusiasts, what's the most unconventional workout or diet that actually worked for you?
2mo ago
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Fitness enthusiasts, what's the most unconventional workout or diet that actually worked for you? What results did you see, and would you recommend it to others?
How much time it took and what was or diet and workout exercises & routine???
So I've been working out for a while, I do understand that spot reductions do not work. I lift 5-6x per week and also average 9k-10k step a day.
I've lost a lot of fat overall I'd say especially from my arms and legs however I don't fe...
