Health & Fitness12mo
by ZippyUnicornStealth
What's your workout routine?
I workout at home with a mix of calisthenics and a very small variation of strength training, and some yoga. Curious to know what everyone's upto and how that has helped.
FloatingNugget
Workout Routine
People of Grapevine, how do you maintain (or try to maintain) a regular workout routine. How often do you workout and what do you do.
20mo ago
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PerkyBoba
Cred20mo
Weekdays
06-09 : cardio / football / sport 09-15 : office 15-18 : strength training 18-21 : personal projects / study 21-06 : sleep
spitted my day in quarters. Easy to remember. Easy to follow.
CosmicWaffle
Stealth20mo
30 min at least 5 days a week.
Using the free Nike training app for workouts. It has a great mix of yoga, bodyweight and equipment based workouts.
JumpyPretzel
Stealth20mo
It’s workouts sets looked very difficult. I use another app- “Home Workouts”, which gives option to choose “Beginner/Intermediate/Advanced” etc.
CosmicWaffle
Stealth20mo
Coincidentally, a colleague mentioned the exact same thing today! I started off by doing easy 10 min yoga workouts and built it up from there.
Now I've come to enjoy the intensity of their 25-30 min workouts. But I get where you're coming from.
BubblyDonut
Dream 1120mo
Workout 6 days per week
2 days upper body
2 days lower body
2 days football training
Want to add swimming but unable to find the time since I don’t wake up very early in the morning.
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Curated from across
Health & Fitness11mo
by ZestyNarwhalMeesho
People who go to the cult.fit
What's your workout plan like? I've been going to cult.fit for awhile now, but I've never had a workout plan. I just book S&C at 8am and go 5/7 days. I want to bring more structure to it. So please share what your plan is like.
by SillyPickleWells Fargo
Top comment
Waking up in morning Thought it was clichéd and parents rant but it is actually worth