ZestyNarwhal
People who go to the cult.fit
What's your workout plan like? I've been going to cult.fit for awhile now, but I've never had a workout plan. I just book S&C at 8am and go 5/7 days. I want to bring more structure to it. So please share what your plan is like.
14mo ago
FluffyCupcake
Amazon14mo
What are your fitness goals? Are you enjoying the current schedule?
ZestyNarwhal
Meesho14mo
Well I started at 93kgs. After a year, I'm now at 84kgs. My goal is to get to 77-78kgs.
I was enjoying it but it got too monotonous. So definitely there's a scope to change.
FluffyCupcake
Amazon14mo
Cool, looks like you have a scope to add BURN in your workout plan. Try cycling as well if it’s available. The one great thing about cult is - you can try all different workouts without any friction. From yoga to boxing, everything will contribute towards your goal.
P.S. - I follow a strict regime of S&C/HRX/Burn/Cycling, it helps me break the monotony and achieve my fitness goals.
FuzzyDonut
OPEN Financial14mo
Running -> S&C - Running -> Rest -> S&C -> Running -> Yoga
SqueakyBanana
Stealth13mo
Substitute 2 days with Yoga/pilates. 1 day of cardio/burn. 3 days of weight training with above is ideal. Can increase / decrease basis motivation
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