just like we need physical workouts to keep our bodies healthy, we need to do mental exercises to keep our brain sharp
do you do any brain exercises intentionally?
Arey there any millineals or GenZ facing mental health issues and want to leave this rat race of running behind money want to escape to older life like farming and hunting? Is this common in every generation or is it using facing this me...
In a world where we can Google just about anything in seconds, it’s easy to fall into the trap of relying on quick searches instead of really soaking up information. I’ve realized that filling my mind with useful knowledge and challengin...
I think the current phase in my life is the lowest I am already PIPed by swiggy and I have broken up with my gf.
Feeling like my life has reached the end. Can't sleep at all specially after the break up. Now I regret for blocking her ...
Sorry to hear what you're going through. It may sound cringe but praying to god helped me during my tough times. Ta...
This is also a phase. This too shall pass! Just believe in yourself, things will change and get better eventually. Fo...
Find some time in your schedule to work out. Could either be a gym or at home. I've found workouts to be super effect...
