just like we need physical workouts to keep our bodies healthy, we need to do mental exercises to keep our brain sharp
do you do any brain exercises intentionally?
I believe doing quick calculations increase logic and sharpness Whenever i sit idle i do multiplications in mind 2 digit multiplications 3 digit multiplications
Chess
I cannot insist on this enough to people. Please read and write more. Write any ideas that come to your mind and elucidate them . Consume content by reading. Build your level to understand complex ideas and discussion just by reading. Lately most people's reading comprehension is down in the gutters because of the short attention span.
Multiply or Add Vehicle registration number during traveling to office for brain exercise 😄
Lovely activity
If your work is mentally tiring, I'm sure it's getting lots of workout. Just sleep well and have omega 3 fatty acids and a balanced diet
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I think the current phase in my life is the lowest I am already PIPed by swiggy and I have broken up with my gf.
Feeling like my life has reached the end. Can't sleep at all specially after the break up. Now I regret for blocking her ...
Sorry to hear what you're going through. It may sound cringe but praying to god helped me during my tough times. Ta...
This is also a phase. This too shall pass! Just believe in yourself, things will change and get better eventually. Fo...
Find some time in your schedule to work out. Could either be a gym or at home. I've found workouts to be super effect...
Your thinking patterns develop and evolve when you're unfazed by external stimuli. Just alone with your mind, and constructing new ways to think.
Children who get time to dream imagine think that way, go on to be the smartest
Introvert...