Health & Fitness16mo
by ZestyBurritoSoftware Engineer
GroovyPickle
Protien!!!!
Working in Pune, office from 10 am to 9pm. Don't have time to make food. Need to hit my protien goals for muscle gain. What should I do?
22mo ago
Talking product sense with Ridhi
9 min AI interview5 questions
QuirkyJellybean
Stealth22mo
Max 2 scoops whey. Block 15 somehow (not very difficult) for a 5 eggs item (omlet/bhurji/rice anything). This sets you up with 70gram roughly. For rest - find a local cook who can cook 250 gram chicken and deliver to you. OR opt for services like food darzee. Rest with curd/Greek yoghurt if needed.
DancingNoodle
Half a dozen of eggs per day
JumpyPretzel
Stealth22mo
Half dozen fulfills whole days protein requirement?
DerpyBanana
Stealth22mo
Boiled eggs in canteen with chutney.
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Curated from across
Adulting11mo
by ZestyQuokkaConsultant
Top comment
Eee kaa howee hai breakfast? Lunch na kahi ja rahiii aaaye
Health & Fitness19mo
by GigglyQuokkaPFC Club
I am building Fitness Coaching Platform The PFC Club, ask me anything about fitness and career in fitness
You might know me via Twitter (x). We are building pfc club organically. No cash burn so far. Bootstrapped. Our coaches are making 2 lakh per month average. The market is big. Ask me anything.
by DancingNuggetSoftware Engineer
Best and safe protein supplements in india
Hey guys, I have started working out after 4 years again and I just wanted to ask which is the best protein in the Indian market as per you guys, I need to take it as I'm a vegetarian and it closes down 50% of good protein meals for me, ...