Tips to quit smoking

Smoke weed everytime you have the craving. Post day 21 u ll no longer have craving and u don't get addicted to weed All u need are 15-20 days u can stay constantly stoned.

With all seriousness, Visit a cancer hospital. Pulmonary ward just for a day. You will leave immediately without any help

Use nicotine gum once you've managed to stop smoking for a few days. Read Allen Carr's "Easy Way To Stop Smoking" after you've made some light progress in resisting smoking. It will 100% definitely seal the deal and stop your habit.

JuuL vape it

I smoked for 8 years before I was able to quit. I partied one night and kept 2 ciggs with me but promised myself that I wouldn’t smoke. But just in case I craved too much I had kept a couple if them with me.

I did not smoke that night, I promised myself the next day I will delay as much as possible and always kept those 2 ciggs with me hidden in my almirah. When I craved, I ate something I really liked or drank water. Eating really helps.

After a month, I threw the 2 ciggs as well but its been 3 yrs and I have never smoked nor do I crave.

I gained a bit during the first couple of months because I pampered myself by eating whatever I wanted whenever I craved for a smoke.

Individual journeys are different, hope you succeed. Also, fear of death is a major motivator. Find a way to read on how smoking kills us.