Sleep properly, eat healthy and do work out atleast 5 times in a week for atleast 45 mins
Osho. Jordan B Peterson's 12 Rules for life. Marcus Aurelius and Stoicism. Calorie deficit diet. Fresh air. Walking on grass. Spending atleast 30 mins a week with "people" who make you laugh so hard you can't open your eyes.
Turn off notifications, then internet😶🌫️
Itna sach nahi bolna tha 👀
Track is an illusion. Life is meant to move in a branched manner. A branch now may feel off but u can always branch out by making different choices. Once u start doing that, just have patience.
Honestly, life is like raita at the moment All over the places. Things I don't like, still doing. Things I like, not getting energy to do
I get it. But this moment will also pass and so will your perspective. It’s strange but everyone has these moments at times where they feel like life is going nowhere and everywhere at the same time. I guess it’s the price we pay for being so smart as oppose to animals. Self talk urself to let this time pass and make small changes which can open up new pathways in near future.