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Mothers Bear the Mental Load of Housework, Impacting Their Well-Being

- Mothers often shoulder the burden of both physical and cognitive household tasks.
- Cognitive labor includes anticipating needs, planning, organizing, and delegating tasks.
- Research shows mothers handle 73% of cognitive labor and 64% of physical labor in households.
- This imbalance leads to higher levels of depression, stress, and burnout among mothers.
- Unequal division of household labor contributes to global gender inequity and affects women's health.

Source: [Psypost](https://www.psypost.org/mothers-shoulder-the-mental-load-of-housework-and-its-impacting-their-well-being/)
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