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Struggling with Weight Loss Despite Calorie Deficit – Need Advice

For last 2 month I am going gym and my current weight is 75kg I want to decrease to the 70kg and my maintains calories is around 2100 I am coumsming daily around 1900 calories but I am not seeing my weight dropping. Should I do more deficient if I more I will lose my energy. Any advice?

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steppenwolf

Stealth

2 months ago

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Elvishbahiiii

Stealth

2 months ago

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LokiPen

Stealth

2 months ago

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KoolCoder

Credit Suisse Group

2 months ago

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Elvishbahiiii

Stealth

2 months ago

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