You can join gym in one city (preferably where you spend more time) and keep some basic stuff such as dumbells , resistance bands etc in other city  so that you can maintain consistency.

Software Engineer

Find local - non big name/chain gyms and you can agree on a payment per use model. Definitely easy to find in Kochi. 
  
 Or explore if cult pass makes sense for areas you stay at.

Product Manager

You just need to do 45 mins of brisk walking daily

Technical Lead

Growth Manager

Watch Nasdaily video on how he became fit while travelling.

Software Test - QA

I have to travel from Kochi to Bangalore every two weeks or so. Due to this constraint, I'm not able to join any gyms be at Bangalore or Kochi. And i have recently noticed that my fitness is becomi...

I have to travel from Kochi to Bangalore every two weeks or so. Due to this constraint, I'm not able to join any gyms be at Bangalore or Kochi. And i have recently noticed that my fitness is becoming really weak. Also since I'm traveling homely food is not possible. Is anyone else going through the same stuff? Can you give me a few suggestions to handle this issue. Also, I'm staying at a backpacker hostel. They don't have treadmill or any other equipments here. 
Thanks.

Suggestions to maintain fitness

Suggestions to maintain fitness- Grapevine

28/M - Have a complete desk job and odd hours of working (US PST Hours). Been feeling burned out and stressed off late. Completely out of shape. BMI high, Did a blood test recently and results are looking worrisome. 

New to Bangalore, Looking for some suggestions/connections to a good personal trainer and gyms. Found a lot of local gyms but don’t think I have the motivation to get things started on my own, so a good PT and gym would really help. I’m based near Malleswaram and don’t mind travelling 5kms around.

Any suggestions or connections in your networks would really help.

Help with some wellness/workout suggestion

Founder

Hi there. I recently joined the gym without personal training. It has been 1 month. And I have been doing some basic workouts  and been progressing. But the thing is, when I talk to the gym trainer to teach me some new exercises or alternatives, they just joke it off. 

I can't leave this gym, because I don't have 2 wheelers for commute and this gym is the nearest one. 

What should I do ? 

I get that gym is also a business. But while doing exercise, I don't my form sometimes. And have no friend to spot also. 

Should I stop going? I don't want any injuries beacuse of wrong form!

Needs a personal trainer to level up ?

Content Strategist

(27M)I will be moving to Bangalore next month.I am looking for a single room or pg in mahadevapura.Any leads will help.
Ideally I am looking to socialize, throughout my life I have been working remotely staying with my parents (Never had any interaction apart from work)

My communication skills sucks for casual interactions I found this out when I was communicating with hotel staff in nepal during my vacation.

I was startled when they wished me "Good morning","How are you sir" etc 
Didn't know what to say lol.i awkwardly replied accordingly(with a shaky voice)

I am good at communication when it comes to office work.


Office address: 
Trifecta Adatto, Whitefield, Main Rd, Mahadevapura, Bengaluru, Karnataka 560048

Looking for a place to stay in Bangalore.

Machine Learning Engineer

How to make friends in Bangalore apart of office ?

Suggest me

Technical Specialist

I'm a fitness chaser who can't control what I eat. So I do okay. I want to restart my fitness journey but a bit structured this time. So what's your fitness regime that I can jump into?

Also what's your opinion on fitness tracker? I have my eye on Garmin watches but worried about their support.

Mildly fit people in GV, what's your fitness regime?

35M 
  
 Pretty fit and the last body checkup showed everything is within range 
  
 1) gym 4 days a week. Not messing around here, I’ve been working out with the same trainer for 5 years 
  
 2) 1.5 scoops of protein shake post workout 
  
 3) no meditation/yoga/pranayam because I find it immensely boring  
  
 4) no sugar with tea/coffee. Skip breakfast. 2 rotis and chicken for lunch. 2 rotis dal and chicken for dinner. I’m a south Indian so rice once in a while is a must  
  
 5) full day fast once a month  
  
 Now I have a decent body and super proud of it  
  
 Good luck homie

Generalist

How do you incorporate fitness into your daily routine when traveling?

Hi all,

I’ll be in Bangalore for a week. My office is in Kormangala, any suggestions where to stay? Something that’s affordable and liveable.

Moving to Bangalore for a week. Any suggestions where to stay?

Currently at 125kgs and 26M.

Working in Bangalore. 2 hours goes in travelling (both ways included) and 9 hours in office everyday(Mon-Fri). 

Please share some tips/transformation stories which can help me in loosing weight. My target is to reach 85kgs.

Looking for weight loss tips

Hello people,

I moved to bangalore a week back.

I am alone here, no friends, what to do on weekends. 

What are some good cafes or places where I can go on weekends and spend some time.

Any suggestions are welcome. 

I am staying in JP Nagar.

What to do in bangalore.

Project Manager

Moved to Bangalore a few months back.
I've lived in Delhi NCR, Maharashtra, West Bengal, UP, Punjab but Bangalore just doesn't give me homely vibes.

Everyone in Bangalore is so busy in hustle that there are very less number of cafes joints around office areas to hang out . People just go to office and come back. Others may enjoy corporate meetings and parties. But there's a limit for me..

Any suggestions on what can I try to explore or do here?
Vegetarian+ Non drinking habit is adding on difficulties to already a very limited thing I can do.
I

Bangalore problems

Cybersecurity

Hey,

Looking for suggestions on where can I go when stepping out over the weekend in Bangalore. 
Teetotler, so no pubs. 
Hoarded a lot of books that are still unread, so no bookstores. 
Been to Cubbon Park and Lalbagh too.
Not watching movies or TV series in a long while, so movie theater is out too.
Not considering long travel (beyond city). 

Any suggestions?

Bangalore: Stepping Out suggestions for a (mostly) homebody

Welcome to Mental Well-being's Private Community

I moved to Bangalore earlier this year for my work. I am having a decent package as a beginner around 15CTC. Initially I was living in PG for few months then moved to 1BHK alone. I thought it would be easy and more comfortable to live alone. But now after some months reality hit me hard. I am not interested in cooking so skip meals sometime(don't buy food from outside because I am fed up eating outside)
Most of the time I feel lonely or not at all good mentally. To tackle these feelings I go for solo trips with different communities but now I am tired with this to as after coming from trip I feel same. I am not into drinking and smoking so it becomes hard to socialize outside.

So, I am writing down here about my feelings. What should I do to avoid these feelings or minimise it? I need your suggestions. 

Now I am targeting to start preparing for a switch and then try to get a remote job so that I can go to my hometown but I can do this only after 8 months as there are bonuses which I have and to keep it I need to be here for 8 more months.

So, suggest me to tackle loneliness and negativity.

Started feeling lonely and depressed

Software Developer

I am going for a friend's wedding in Bangalore, and have decided to take 2 weeks off and rome around in southern India solo. Possibly south of Bangalore. I've never been to Kerala or Tamil Nadu.

I'm going mid July.

I was thinking I'll go from Mumbai - Bangalore - Bandipur - Wayanad - Kozhikode - Calicut - Mumbai (no of places is not fixed)

I like to trek and rest at the beach equally. Love to swim as well.

While solo travelling I tend to change plans as it suits, I don't pre book much beforehand. So any plans would do, trying to get a rough idea.

Suggest places to travel to south of Bangalore

Welcome to Software Engineers's Private Community

Im working remotely from tier 2 city. But having FOMO as most of my college friends are in Bangalore. Should I move to Bangalore? Also am I missing out on anything working from home?

I was actively gymming for the last 4-5 months, following diet (no sugar, oily, junk food initially and easing the restrictions subsequently) and managed to lose approximately 10 kg.
Before starting weight loss I used to eat junk food almost daily with no exercise. However, recently I have been unable to go to the gym for the past 15-20 days, however, I try to bicycle at least an hour on holidays to cover up.
I was recently out for a short work trip and gained some weight as I ate outside. This feels very bad and at times feels like my efforts to lose weight went in vain.
Can anyone suggest what to do? Even if I eat outside for a few days, I end up gaining visibly (fat cheeks, fat on my belly etc.)
Is there any solution to this?

Gained Weight

I recently joined an internship and I'm here for 4 months. In this amount what things will you suggest I can do in order to explore the shit out of this city :)

I'll mostly get time on weekends as 9-6 are office timings. Please give some suggestions. I'm a foodie, also into fitness and trying new things 😀

Also where and how can I look for better opportunities in Bangalore. I'm a computer science graduate...

16k in Bangalore

Suggest places to travel south of Bangalore

Does anyone know of good personal fitness trainers for basic level in and around Bellandur/Koramangala ? Going to gym doesn’t worked out for me and need this for accountability.

Personal gym trainer

In a very chaotic place right now, moving to a new city, away from home for the first time, starting a LDR, nervously excited about the whole thing. 

Want to pick up new things. 
1. News: Shit at knowing what's happening around me. I know it's important but there's so much content everywhere. What few platforms will cover most of it? (PS: GV notifs sometimes do help with GK and starts good conversations :P) 

2. Books: Used to love them, trying to find my way back. Psychology, non fiction recommendations welcome  

3. Fitness: Gym jaana hai! Can show up consistently, just want a good environment, diet also needs work :/ 

4. Upskill: Marketer here. Don't feel like doing this most days, but aise nahi chalega, kaafi zyada hi chill kar lia 🥲

What more can I do?

Suggestions to maintain fitness

Discover More

Bangalore on

by Kendall Lee

Early Stage Startup

Help with some wellness/workout suggestion

Fitness on

by Kendall Everett

Stealth

Needs a personal trainer to level up ?

Adulting on

by Anise Carmden

Quantiphi

Looking for a place to stay in Bangalore.

Bangalore on

by Aaron Carmden

HCL

Suggest me

Fitness on

by Coy Carmden

Meesho

Mildly fit people in GV, what's your fitness regime?

Fitness on

by Blair Lee

Impetus

How do you incorporate fitness into your daily routine when traveling?

Bangalore on

by Isaiah Dean

Stealth

Moving to Bangalore for a week. Any suggestions where to stay?

Fitness on

by Matilda Denver

Stealth

Looking for weight loss tips

Bangalore on

by Jordon Gabriel

Others

What to do in bangalore.

Bangalore on

by Anise Lee

Stealth

Bangalore problems

Bangalore on

by Kendall Nadeen

Novo Nordisk

Bangalore: Stepping Out suggestions for a (mostly) homebody

Mental Well-being on

by Jordon Gabriel

software developer

Started feeling lonely and depressed

Travel on

by Jordon Olive

Product company

Suggest places to travel to south of Bangalore

Software Engineers on

by Kendall Lee

Sharechat

WFH

Fitness on

by Kendall Carmden

Series A Startup

Gained Weight

Misc on

by Kalan Nadeen

Student

16k in Bangalore

Bangalore on

by Jordon Denver

Product company

Suggest places to travel south of Bangalore

Fitness on

by Isaiah Carmden

Zomato

Personal gym trainer

Misc on

by Kendall Lee

Google

1% better everyday