DoubleNest
DoubleNest

Healthy snacking!

Recommend me some healthy snacks that you like and have it daily.

I’m trying to lose weight. But I always feel hungry. And I end up eating a packet of chips. Help needed.

3mo ago2.1K views
sir
sir

Maybe it stuff that won’t make feel hungry? Like anything with high protein

SinfulCore
SinfulCore

Have started making 1 min cakes with 1 scoop protein powder, not as tasty as maida cake, but nice enough to get started with (I add chocolate syrup & 1 tsp oil and no sugar, helps keep the cake protein heavy)

nodlehs
nodlehs

I mix 🥜 (roasted & unsalted) and roasted(unsalted) chana, both with skins. At first, you might not like the taste, but it grows on you.

CuriousSaucy
CuriousSaucy

Banana
Sprouts

ModiMeloni
ModiMeloni

Ghr ki bani mathri

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PatraniMacchi
PatraniMacchiFAANG14mo

How can I eat less food

Ever since I started working from home with minimal human interaction, food has become my friend.

Everyday I eat shit ton of carbs and sugar because it calms me down.

It wasn't like this before. Heck, I have even done 20 hour fasts whe...

nanKhatai
nanKhataiPhonePe4mo

Friendly advice on healthy eating

Try to eat healthy, drink a minimum of 4 litres of water a day. Eat apples, oranges, coconut water, dry fruits, and vegetables.

Why this post? I was eating very healthy till I was a student. After changing cities for work, the focus on ...

2.8K views
Heya
HeyaStudent16mo

Suggest good habits...

What good health habits do you follow and hope people around you should follow? Me: Brushing twice a day and flossing daily at night. Bodyweight exercise more than 3 times per week.