Recommend me some healthy snacks that you like and have it daily.
I’m trying to lose weight. But I always feel hungry. And I end up eating a packet of chips. Help needed.
Maybe it stuff that won’t make feel hungry? Like anything with high protein
Have started making 1 min cakes with 1 scoop protein powder, not as tasty as maida cake, but nice enough to get started with (I add chocolate syrup & 1 tsp oil and no sugar, helps keep the cake protein heavy)
I mix 🥜 (roasted & unsalted) and roasted(unsalted) chana, both with skins. At first, you might not like the taste, but it grows on you.
Banana
Sprouts
Ghr ki bani mathri
Makhana/foxnuts
Singh chana
Fruits
Trying to lose 10 kg to be able to attain green on the BMI scale.
I'm not doing drastic diets, just controlling overeating. I try to have lunch around 4 pm and not eat any meal until next breakfast (kind of intermittent fasting - I'm s...
I have those epigamia greek yogurt, kellongs corn flakes, or muesli sometimes roasted nuts
I am curious to learn what all you guys eat in snacks, if you could give brand names that would be great
Try to eat healthy, drink a minimum of 4 litres of water a day. Eat apples, oranges, coconut water, dry fruits, and vegetables.
Why this post? I was eating very healthy till I was a student. After changing cities for work, the focus on ...