Whats a healthy snack you like to munch or eat?
I have those epigamia greek yogurt, kellongs corn flakes, or muesli sometimes roasted nuts
I am curious to learn what all you guys eat in snacks, if you could give brand names that would be great
Recommend me some healthy snacks that you like and have it daily.
I’m trying to lose weight. But I always feel hungry. And I end up eating a packet of chips. Help needed.
Maybe it stuff that won’t make feel hungry? Like anything with high protein
Have started making 1 min cakes with 1 scoop protein powder, not as tasty as maida cake, but nice enough to get started with (I add chocolate syrup & 1 tsp oil and no sugar, helps keep the cake protein heavy)
I mix 🥜 (roasted & unsalted) and roasted(unsalted) chana, both with skins. At first, you might not like the taste, but it grows on you.
Banana
Sprouts
Ghr ki bani mathri
I have those epigamia greek yogurt, kellongs corn flakes, or muesli sometimes roasted nuts
I am curious to learn what all you guys eat in snacks, if you could give brand names that would be great
Ever since I started working from home with minimal human interaction, food has become my friend.
Everyday I eat shit ton of carbs and sugar because it calms me down.
It wasn't like this before. Heck, I have even done 20 hour fasts whe...
Try to eat healthy, drink a minimum of 4 litres of water a day. Eat apples, oranges, coconut water, dry fruits, and vegetables.
Why this post? I was eating very healthy till I was a student. After changing cities for work, the focus on ...
What good health habits do you follow and hope people around you should follow? Me: Brushing twice a day and flossing daily at night. Bodyweight exercise more than 3 times per week.