how many minutes are you able to study continuously before ADHD kicks in ?
how to last long while studying?
Really depends on what I'm doing. If it's something that scratches the itch in my brain, i can go on for multiple hours. Studying (traditional, academic) sadly isn't one of them. At best I can go what 20 mins? Beyond that I need to rest my brain :(
True. After that it's a complete cinema.
I have messed up my attention span to the point where I am not able to sit and focus on something for 10 minutes. I need to study for a switch but i am not able to do so. If anyone has any tips to improve that, books, meditation, or ...
I can't concentrate on anything for more than 15-20 mins, always likes to do 10 things at a time and feel unproductive if I don't.
I’ve lately been struggling with keeping my energy levels up through the day. My lifestyle isn’t that bad. Decent sleep, frequent exercise, I’m happy etc
But I find myself zoning out of conversations and this is affecting my ability t...
I was in a similar situation where I felt lost and disconnected throughout the day. Things that worked for me:- ...
