JumpyLlama
JumpyLlama

Mental wellbeing and Work life balance

How to Navigate a Difficult Boss and Prioritize Your Mental Health Dealing with a challenging boss can take a toll on your mental well-being. Here are a few strategies to help you cope:

  1. Open Communication: Talk to your boss about your concerns in a respectful manner.
  2. Set Boundaries: Establish clear boundaries to protect your time and energy.
  3. Seek Support: Reach out to colleagues, mentors, or a mental health professional.
  4. Self-Care: Prioritize activities that help you relax and recharge. Remember, your mental health is important. Taking steps to manage stress can improve your overall well-being.

Last but not the least, keep giving interviews annually to keep yourself aware of latest hiring trends and challenges that you need to overcome, if any. Don't get comfortable in one environment, situations may change real quick.

14mo ago
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