Health & Fitness11mo
by DizzyJellybeanLicious
Healthy Diet Plan
I'm 24 years old(M) and I have a little bit of belly fat. I have recently joined a gym. What should be my diet plan?
DizzyJellybean
Suggest some healthy foods
Could you please provide suggestions for a healthy breakfast, lunch, and dinner? I've noticed some belly gain and a bit of lethargy, so I'm looking for nutritious meal ideas.
14mo ago
Talking product sense with Ridhi
9 min AI interview5 questions
SwirlyTaco
Stealth14mo
Are you sleeping ok? At least 6 if not 8 hours at a stretch?
Lethargy has very little to do with food and a lot to do with disrupted circadian rhythm.
Meal plans you can google - nothing too difficult, fresh fruit, vegetables, loads of fiber, protein in g = bodyweight, complex carbs.
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Curated from across
by SparklyMuffinBYJU'S
Healthy snacking!
Recommend me some healthy snacks that you like and have it daily.
I’m trying to lose weight. But I always feel hungry. And I end up eating a packet of chips. Help needed.
Health & Fitness12mo
by CosmicPickleProduct Designer
Need suggestion on diet/nutritionist 🙏
I’m diagnosed with pancreatitis infection and fatty liver. Just got discharged from hospital. I have already taken suggestions from doctor about the diet but those were not in detail. Do you have any suggestions which app is good for fin...
Health & Fitness11mo
by FluffyWaffleSoftware Developer
Please help me come up with a 3500 calorie meal plan.
Drop your fav. low effort - high calorie recipies. The most common out there are the oats PB shake + Soya bean rice. Also any tips on how to stuff food as I generally have a low appetite and can't bring myself to finish the food infron...