Between Slack, emails, and ""urgent"" texts, I feel like I'm working 24/7. I'm afraid to disconnect, but I'm burning out fast. How do you handle the pressure to always be available?
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I've been thinking about how we're always connected to work these days. The line between work and personal time seems to be getting blurrier, with our phones constantly buzzing with work notifications.
It's becoming a real challenge ...
Overall spending close to 16 hours daily on mobile/laptop/TV
I have been trying to cut back my screen time.
Thinking of not using phone/laptop for an entire day except for making and receiving calls.
If you also been working to...
I attended the Digital Detox workshop by Habit Strong and got control over my Instagram scrolling. I can live without...
It's a serious issue happing with me Please help
I can't sleep after logout whenever I am in bed something related to my work is in my mind Like - I left this work, i need to update on this, need to take a followup with client, prepar...
