Best workout content
I’m on the hunt for some great workout content—free courses or playlists—that have been validated by professional fitness enthusiasts. I’m not looking to spend on any memberships, so any good content for at-home or gym workouts would be perfect. Any recommendations? Thanks in advance!
At the cost of sounding racist, I would strictly recommend not to follow any desi fitness influencer.
You can try - Buff dudes (following them from 5+ years and they are OG of YT-fitness), AthleanX ( this dude goes into science, physics of exercising)
Passion4Profession YT for detailed steps of workouts.
To learn science behind muscle building or stuff.
Andrew huberman.
Joe Rogan Pavel tsatsouline podcast.
Kendall Lee
Stealth
3 months ago
Check out Hasfit channel on YouTube. It has hiit, strength, mma, kickboxing. Also has beginner vs advanced. Pretty good
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