Best workout content

I want to coach myself.Do you'll know a good certifications to understand the basics and programs in fitness gym workouts plz?don't want to ve dependent on a trainer

Hey I am a intern and wanted to know about top fitness app which are free and your experience with them Thanks in advance

Anything new in the market?

I'm trying to learn frontend development from scratch so I can really grasp all the concepts properly and in an organized way. At the same time, I want to work on some projects for my resume and prepare for frontend interviews. I came across some courses on LinkedIn by certain individuals. Should I invest my time in those courses? What are some top-notch courses or resources that you would recommend?

I have tried cult group classes in past but the quality of trainer and hassle of booking classes is too much

Hi All, Need your suggestions for fitness bands. Requirements - Sleep tracking, bamdinton calorie tracking, heart rate, spo2 or any other health monitoring.

My trainer wants me to start taking a pre-workout and an EAA supplement. Any suggestions on good, reliable brands for a beginner who is trying to lose weight?

Hi everyone, I'm looking for recommendations on an engaging and effective AI/ML video course. I'm interested in a course that isn't boring, as I want to stay motivated and learn consistently by dedicating a few minutes each day. Ideally, the course should offer practical insights and hands-on exercises to help solidify my understanding. Any suggestions for courses that have worked well for you would be greatly appreciated! Thanks in advance!

Hi all, can you guys suggest good gym shoe? Budget - 5-7k