Please take counselling without any prejudice, sometimes u exactly know what is wrong n what to do but u would be looking out for a push, to have someone to vent it out & to not judge you.  
 So my advise is to go for a counselling.  
  
 We are all here if u just need a space to open urself but priority shd be to go for a certified counsellor.

Investment Banking Associate

Bro. You can talk to me. Dm me. I will help you enjoy.

Analytics Manager

Talk to someone 
 Friends, family preferably professional therapist

Software Engineer

Bro don't panic . First of all go to talk to your trustworthy friend or relative, who understands you . Take a break . Take a long walk with him ,discuss things with him/her. Trust me this is temporary . Believe in yourself.

Human Resources

Founder

You are depressed because you make the terrible decisions

Welcome to Confessions's Private Community

I am depressed

I am depressed- Grapevine

hi all,
Please just pour some ideas ,I am in relationship with my boyfriend for 2 years,My parents are accepting my love .THe problem here in his mom don't get to our marriage untill his elder brother gets married but my parents are urging me to get married before his elder brother .....or asking me to call off as I am 27 dont know what I need to do and his parents are coming to my home to have a word with my parents whatif there will be clash between 2 family I am very depressing with this ....please pour some suggestions

Depression

Test Engineer

Welcome to Software Engineers's Private Community

I am in 2nd year in college pursuing computer science..so far most of the time i do competitive programming and sometimes web development..i am working hard but because of the never ending depressing posts on LinkedIn and blind about layoffs and recession plus no hiring in big tech..i feel that all my hard work will be not worth it in future..also the people have made this wonderful field a joke by this standup comedians who joke about engineers every time.........i really want to contribute to this society and earn great amount of money as well but the hope is decreasing day by day..

What should I do😔😢?

Depressed

Welcome to IT Company Discussion's Private Community

Hello All 

I am feeling very low now.....i am in my early career days i have joined wipro back in 2022
After my Engineer. They onboarded us and provided us training in java after completion of training they put us on bench for 1 yr with no projects after that they started LOP (LOSS OF PAY) if you will not get tagged to project you will not get paid After that i got tagged to a support role (IT SUPPORT ) field services , from last one year i am working in it but no hike no nothing has been provided and also I don't want to work in this domain as i have several interests in cybersecurity field but due to no handson knowledge i am stuck 😭🙁

Can some one help me to guide what should i do next or can someone help to get job change 



PLEASE🙏

Depression !!!

I think the current phase in my life is the lowest I am already PIPed by swiggy and I have broken up with my gf.

Feeling like my life has reached the end. Can't sleep at all specially after the break up. Now I regret for blocking her atleast I should have waited until getting into some company. But now I don't want to go to her due to some personal reasons.

It feel sucks. I am not able to focus on interview preparation. I am not in depression but my mental health is shit right now and gets headache daily.
Please help me shall I consult some doctor for this or is this okay. I don't have much friends that's why I am asking here

I genuinely need help

Sorry for posting here. Can anyone help me

Sorry to hear what you're going through. It may sound cringe but praying to god helped me during my tough times. 
 Talk to your parents and siblings if you're on good terms. If nothing helps talk to a psychologist. 
 I may get flack for saying this, but right now you have a much bigger problem to deal with, i.e. PIP. Start preparing for interviews during weekends and try to finish your office work diligently.  
  
 As for your relationship, no one here knows how serious you were about it. If both of you hadn't considered making it long term, I would say it's better to keep things the way they are right now. I had a pretty bad breakup few years back, but now when I look back, all I can do is laugh about the fact that,  I was head over heals for such a shitty person. 
  
 It's my suggestion and I might be completely wrong and being a d*ck here. You have to decide what's utmost important to you write now. 
  
 Prioritize your physical and emotional well-being, then your work, and then someone else. Wish you all the best.

What's depression for you?

Relationship Manager

When I look outside my room I feel sad. I can see grey skies of Delhi. It is so cold. No one to hug or embrace.

My heart Is hurting a lot. I dont know why.

I worked so hard. I spend 10-12 hours at work and I have no time for friends and family. I also make good money (86LPA/6YOE). I have no time to spend this money. 

My family is happy with me because I am successful. My gf is happy with me because I can afford her lifestyle and give her nice gifts and experiences.

I am borderline depressed. All my friends are from work. I feel like Patrick Bateman from American Psycho.

what is your deepest Regret in 2023?

Software Developer

I am B.E. - Computer Science graduated in 2019. After that I started preparing for Upsc civil services exam. I didn't clear. So I decided to pivot to corporate sector. I upskilled myself for data analyst. I have been looking for job since last 1.5 year. But I am hardly getting any interview calls. Can't understand what am I doing wrong. Please help. If any opportunities or roadmap you know. Please let me know. Please help me and tell what am I doing wrong or what should I do. O am really depressed and stressed.

I need a data analyst or related job

Data Analyst

Hi everyone
I am a fresher and still hasn't got a job i will br graduating this year and I am very scared and depressed due to this i am having intense headache daily due to tension idk what to do and I got in one company 5 months back and now they're saying to take interview again.
These things are affecting my mind very much and isk what to do maybe you guys can give some tips I keep applying off campus but I am not getting shortlisted it's very depressing.

Depressed because I am not getting a job

I am sorry my first post was supposed to be an achievement or CTC /salary  but  will surely come back one fine day with it too.
Anyways, I'm just trying to ask: what helps you? In your deepest, darkest of times, when nothing is working? Forget antidepressants for a second! Besides those medicines, what are some things that make you less depressed? 

The reason why I'm asking is that I am depressed. I was diagnosed by a professional.  Meds I don't like because they end up making me feel 
a) more depressed 
b) not at all myself; 
c) give me other terrible side effects 
Took therapy, antidepressants and what not for insomnia still don't have the right way to handle.

I just wanted new ideas, nevertheless, in hopes of finding something that may actually do something. If you ever have been in depression and insomniac please comment thereby creating a "safe space" Can't we ? For saving one life.
Apologies for the long post but sometimes I just have to say it

Depressed & insomniac .what helped you other than medicines .If you ever have been in this phase, your one solution might help. Please create a safe space. Can't we ? Thanks wholeheartedly.

Welcome to Business Roles's Private Community

Hey All, I am writing this to express how I am feeling since last 1 year now. This post will be a bit lengthy but I would be grateful if anyone could help me even a bit. 
I moved into a new company 1year back and due to bad work environment I left. I took a months break and joined a new company now. I have a total 5 years of work experience, my salary is extremely good. ( I don’t worry about this at all for now)

My problem is I don’t know what to do in my life. I guess I have quarter life crisis. 

Earlier I wanted to do music and act , I took professional classes and left because I felt bored idk why. I felt like I need someone to guide me and handhold me since I know no one in this industry. 
Talking about my job I have always moved into roles I loved every bit of work and I m very sincere and hardworking. 
I stopped working out , I stopped cycling, I stopped painting.
I stopped liking everything literally. Idk how to get back at things. I feel I am gonna die anyway why I need to do this , or that or etc etc. I even took counselling but it did not seem yo help me. 

Idk what to do. Please share your experiences too and what I need to do.

Mentally not well!

Market Research

Why even after working your ass off from office and being part of Big Financial giants

You have to get laid off and doubt yourself from the core??
And some just even after being at best mediocre,

Enjoy all the benefits of remian employed?
Working from home?
Enjoy the perks??

P.S.

I am not demeaning anyone.

I know the person personally and I know what he/she is capable of 😀

But here I am super depressed thinking even at all I will be able again to come back on track??


I am just sooo depressed 

Have a family to support and bills to pay.

Why is life so unfair ?

Hi everyone,

 I have been working in this company as a junior software developer for more than 8 months. This is my second company, and I had a probation period after joining this one. Unfortunately, I had a bad experience with my manager because he was a fan of micromanagement. He didn't like anything I did and said that I was worthless, didn't know anything, and was stupid. He didn't have any trust in me, and I faced this day-to-day in office life. As a result, I lost my confidence, developed anxiety and depression, and even thought about suicide about a month ago. I am currently going to a therapist every week for my depression and anxiety.

I worked really hard and even worked overtime and some weekends during my probation period. However, after 6 months, during my review, my manager said that I didn't work on anything and extended my probation to 3 months. I started my career 2 years ago, and I wonder if this is normal in  IT career.

I am looking for a job change right now, but I always get the question from most of the HR "why do you move too early?" and I don't know how to answer this question.

Please help, guys.

Stressed out of my manager

Can someone talk with me , Going through depression

Last year i moved to a product based company from a service based so naturally the first 6 to 7 months were hard on me in terms of not only learning the work culture but also understanding complex systems. Then when i started to get a grab on things i was shifted to a new team. Where it did not take me much time to get a hold of things as i had now understood the nature of my work. But during my annual performance review my manager comes up and tells me that you are being judged for the entire year and he absolutely hammered me in my review. To make matters worse he even told me of a PIP that i was going to be pit into. Now at this point i know that the work is not that difficult for me as i  own a module which i have slogged on for the last 6 months. I feel cheated and sad as my performance is not bad rather it is good. Even he acknowledged that but still he is doing this. What should i do? I have been feeling absolutely gut punched and have lost my confidence i know myself that i had faced problems initially but that was due me trying to figure out how things work but since i was dumped into another team my visibility got 0. He does not even know who i work with or reviews my work, and yet he is adamant on putting me in a PIP. I want to resign and leave. For the last 3 months i have worked for min 10 hours and this is the reward i get for putting in all the effort.

Any suggestions would help

Feeling down

Backend Engineer

Premise- 

Life lately has been rough. To external eye it may seem I am doing all well, went to good cllg, good job, early good switch in tier 1 consulting, got fit etc 
But only do I know how much of a battle every day of life is, feel like a zombie just dragging through, maybe being too ambitious is a curse after all! 

Sometimes i just feel like quitting & move back to ghar, find remote job or explore passion projects but then I see job market & all other thoughts creep in - coming age of marriage (in 1/2 yrs), middle class background, ‘log kya kahenge’ thoughts, the want to give back to parents and the list goes on

I am pretty sure there are 000s like me or maybe not 🤷‍♂️ but those who are experiencing similar things how do you manage this mess?

How to cope up with depression

Management Consultant

Depression is one of the worst health condition to happen to any individual. My heart goes out to the people going through it. We can never imagine what the depressed person might be going through. The least we can do is empathise and help in whichever way we can without any judgement in the first place. 

In a world where you can be anything, be kind. ❤️

I am depressed

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